I empower women to honor their health by making informed health care decisions
I get a lot of my big ideas near the water, and often that means at the ocean. One particular day when I was dreaming big and wondering if it was too big, I asked the Universe, "Am I on the right track with this?" I kept listening for an answer, and the signs arrived pretty... Continue Reading →
Have you ever been in a decision-making quandary? Should I stay or should I go? Is this good or is this bad? Should I do it now or should I wait? A pendulum can be a handy (no pun intended 🙂 ) tool to come to your rescue. This chakra quartz crystal pendulum came from... Continue Reading →
I was driving with my daughter this morning on a quick errand, when she asked me this question: Izzy: What is the significance of June 19th? Me: Why do you ask? Izzy: It's been on my mind and I can't think of what it means. Me: It's your great grandmother Emily's birthday. Izzy's middle... Continue Reading →
Today in the Metaphysical Monday tip on Facebook I mentioned the Simply Being App. My friend Jody told me about it years ago, and I love its versatility. Here it is: If you try it, comment below to let me know what you think!
You can book a card reading (either with me-see my metaphysical services page or with others) to have an angel card reading, but you can also do your own! There are dozens and dozens (hundreds?) of different card decks out there, so you are certain to find cards that resonate with you. Some excellent stores, like... Continue Reading →
I first learned about wish rocks years and years ago from an article about them I read in a magazine (sorry, I forget which one) by (I think) Pamela Redmond Satran. A wish rock is a rock that has a stripe that goes all the way around the circumference of it. It can be thick... Continue Reading →
Sometimes, when you start to feel like you're coming down with something, there are things you can do to ward it off. Rest more. Get to the ocean and breathe the salt air. Drink healing teas (I like Traditional Medicinals line, especially Throat Coat and Gypsy Cold Care, but watch out for sensitivities to ingredients)... Continue Reading →
As I took my third (fourth?) significant fall down my icy back stone stairs, I wondered what the lessons here are that I keep not getting, which causes me to continue to repeat this fall. I decided to spend some time thinking about this today. Here are the messages I got: Slow down. Pay attention.... Continue Reading →
Informed choice often leaves the room when vaccines walk in. Many parents trust their pediatricians and do not question their recommendations about anything. Actually, this is true of many adults with their own physicians, as well. At routine office visits, a vaccine may be recommended, and it may not even occur to the parent to... Continue Reading →
Maybe the first name that comes to mind when you think of affirmations is Louise Hay, but maybe the first name you think of should be your own. What exactly are affirmations, anyway? Simply this: something that you tell yourself, over and over. We all use affirmations every single day, whether we know it or... Continue Reading →
Karen Coaches 