I empower women to honor their health by making informed health care decisions
There has been a lot of great things happening on my new website, KarenCreamer.com. The BRAVE Interview with Jane Fecteau posted June 1st. I kicked off The Holistic Practitioners Interview Series (inspired by my new book, Honor Your Health (watch the trailer here), releasing by 8.3.18) in May with Kristen Leighton, Yoga Practitioner. I posted my review... Continue Reading →
I have finally decided to #BeBrave and put my own name on my online presence. I am gathering up my author website kwrites.com and my coach website karencoaches.com and uniting them into one shiny new website, KarenCreamer.com! You can still follow me on both of my Facebook pages: K.M. Creamer, Author and Metaphysical Nurse. Clarity... Continue Reading →
I have been practicing energy healing in different forms for many years: Therapeutic Touch, Reiki, Oracle Cards, Crystals. I was fortunate to experience the Jane Fecteau Energy Healing method in action and had great respect for it. When the opportunity arose to learn with Jane, I jumped at the chance! I applied and had the great... Continue Reading →
I was receiving a distance energy healing session yesterday when something the healer said brought up a memory of a past event. When I was twelve, we had a rule about going to a friend's house: if the parents weren't there, I wasn't allowed to go. Period. I knew not to even bother trying... Continue Reading →
I am working on losing weight (yes, still; yes again) and it occurred to me that although misery loves company, maybe victory does, too. Also, I know that accountability is a very important component of achieving any goal--at least, I've discovered this truth applies to me. I decided a week ago that it was time... Continue Reading →
It's hard to imagine the unthinkable, the loss of a child. Unless you don't have to imagine it. Unless it has happened to you. Then you don't have to imagine it. You are living with it every single day. Two women who have been through want to help others who have also experienced this unfathomable... Continue Reading →
I have had one of the worst colds of my life this winter, and I don't say that lightly. I never get sick!! (So, wait, I guess I can't say that anymore...) At the first sign of illness, I start breaking out all my artillery for prevention and treatment, in case any symptoms persist or... Continue Reading →
The American Heart Association has announced new blood pressure guidelines. What does this mean for you? Usually, when new guidelines for blood pressure are announced, what is really happening is that the bar is being lowered to make more people who were healthy a minute ago be hypertensive now. I call it "The Patient-ification" of... Continue Reading →
I was walking at the beach and, as usual, I found myself unconsciously looking for rocks. I love rocks! Anyway, when I became aware of what I was doing, I had the thought that maybe I should try being fully present and deliberative as I looked this time. I set an intention to find my... Continue Reading →
The last time John Edward came to Portland, I wanted to go. I'd read some of his books, taken some of his free online classes, and watched his TV show, Evolve. I couldn't wait to see him in person! Alas, was unable to find anyone to go with, so I stayed home. This year when... Continue Reading →
Karen Coaches 