The Rock Whisperer

I was walking at the beach and, as usual, I found myself unconsciously looking for rocks. I love rocks! Anyway, when I became aware of what I was doing,  I had the thought that maybe I should try being fully present and deliberative as I looked this time. I set an intention to find my... Continue Reading →

My One Word: A spiritual practice

I chose the word Brave this year as my one word. Here is a list of things I accomplished (just off the top of my head) in 2015 so far that I would not have if I not chosen this word: Got on an airplane for the first time since 1989 Let two (non family... Continue Reading →

Pecha whaaaaat?

I heard about Pecha Kucha last spring when I attended The Enlightenment Expo.  Kristi Borst shared her Pecha Kucha presentation that she created with her amazing art. Next I saw a small ad for a Pecha Kucha show that was being held in Kennebunkport last May. Pecha Kucha?  Japanese for 'chit chat'. You present 20 sides... Continue Reading →

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