The Rock Whisperer

I was walking at the beach and, as usual, I found myself unconsciously looking for rocks. I love rocks! Anyway, when I became aware of what I was doing,  I had the thought that maybe I should try being fully present and deliberative as I looked this time. I set an intention to find my... Continue Reading →

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Happiness at the Saco River Market

Next time you go to the Saco Market in Biddeford, make sure you experience the therapeutic scents from Green Thinking. I met Jennifer Greiner at the market when I overheard someone asking her about her 'Grounded' and 'Happiness' rollers and I went over to investigate. She invited me to try out some of the samples,... Continue Reading →

You’re grounded!

As I took my third (fourth?) significant fall down my icy  back stone stairs, I wondered what the lessons here are that I keep not getting, which causes me to continue to repeat this fall. I decided to spend some time thinking about this today. Here are the messages I got: Slow down. Pay attention.... Continue Reading →

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